Ahhhhh!!!! Ugh!!!! Whatever!!!!! Fine!!!! The END OF THE WORLD IS COMING AS WE KNOW IT!!!! GET ME OUT OF HERE!!! CAN'T TAKE IT ANY LONGER I NEED OUT!!!!!
Alright so we have all felt this way at one time or another. And I am sure we all have our own way of trying to get ride of just daily stress. For me that is not easy as I have an stress disorder (which to be honest I believe more then half the people in the world do.) and I know I have a hard time some time just sitting back and getting a grip on life....(NO I am not CRAZY, or am I). with four kids and a very hard working husband a home to keep up with, life some time feels like it is just getting out of hand. My kids some times make me feel as tho I have not control of my home. as so what ever I am trying to get done will never get done. Then add on top of all my daily need my want to do my social networking and well that could be just a disaster lol...I have a few thing that I do to help me with stress and wanted to share them with everyone..I know there plenty of blogs on how to manage stress but I wanted to share what I do...
So as I mentioned about my life can get out of control and trust me I am not perfect in any way...but I am perfect for this family! so here are a few things I do...I always keep on hand some Chamomile tea, so I can have a cup at any point of the day to just relax me... I keep a lotion on hand that I can put on my hands and give my self a a little hand massage which work to relax me as well and just recently I went to CVS and purchase the Bosh Rescue Pastilles Natural Stress Relief Chewy Lozenge. I love these so much I have been using them now for two weeks and will be going to get more. tho they don't take all the stress a what they do do is help me feel calmer in what ever situation I may be in. I really like that they are homeopathic, and are none habit forming. I would recommend tying this product for sure if you are like me and seem to feel stressed often. back to other things I do to help with stress. I use Bath and Body works Aromatherapy Stress relief in Chamomile Lavender, that I use when I take a bath. Or to be honest any brand that can help with stress that you can add to the bath or shower is amazing.. There is time when I will walk into my room and just sit so I get a moment to think with out kids screaming and yelling asking for what ever it is they may need. I know you may be thinking ok so thanks for telling me this I already know this..I really just wanted to share what I do...and see if it help others with handling there stress.
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